Who do you work with?

Everyone from complete beginners to experienced athletes. Whether you want to build strength, improve performance or feel fitter and more confident, your training is built around your goals.

What are you qualified in?

I’m a Level 4 personal trainer, specialising in strength, conditioning and sports nutrition.

I’ve never trained before. Is that OK?

Absolutely. I know how hard that first step can be, and you don’t have to do it alone. We start from where you are today.

I have a disability or a health condition. Can you train me?

Yes. Everyone is welcome, and training is adapted around what works for your body. Tell me what you are working with when you get in touch, and if a doctor or physiotherapist has given you guidance, we build around it.

Do you work with older clients?

Yes. Strength, balance and mobility matter more every year, and training to stay steady on your feet and keep your independence is very welcome here, at whatever pace suits you.

Can you help with nutrition as well as training?

Yes. Sports nutrition is one of my specialisms, so the way you eat can support the work you put in.

Online through Square: choose a session, pick a time that suits you and pay securely when you book. If you’d rather talk first, send me a message.

Do you offer an NHS discount?

Yes. NHS staff pay £30 for a one-to-one session, £250 for a block of ten and £10 for a group session. Before your first booking at an NHS rate, send me proof of employment.

Do you run group sessions?

Yes. Group sessions last an hour and cost £15 a place, or £10 for NHS staff. Each booking is a place for one person, so if you’re coming with a friend, you each book your own.

Personal trainer · Swindon

Small changes. Huge impact.

I’m Nemo, a Level 4 personal trainer in Swindon. One-to-one strength, conditioning and nutrition coaching for beginners and athletes alike.

Book a session Send a message

Level 4 qualified
Strength coaching
Sports nutrition
All ages and abilities

Nemo in 2023, at 22 stone, smiling in a navy waistcoat, white shirt and tie — 2023

Nemo today, 9 stone lighter, standing in a street in a khaki T-shirt, shorts and white trainers — Today

9 stonelighter since 2023

Level 4 qualified
Strength coaching
Sports nutrition
All ages and abilities

My promise

You don’t have to do it alone.

How I can help

Coaching for every starting point.

From your very first session to your next personal best, every plan is built around you, your goals and your pace, whatever your age or ability.

All training

Personal training

One-to-one sessions planned around your goals, your starting point and your week, and coached from the first rep to the last.

Group training

One-hour group sessions at £15 a place, or £10 for NHS staff. Book your place online and train alongside others.

Strength and conditioning

Build real strength and the fitness to use it, with progressive training that moves you forward week by week.

Sports nutrition

Practical nutrition guidance that fuels your training and fits your life, so healthier choices become habits you can keep.

Weight loss

Small, consistent changes to how you move and eat, from a trainer who has lost 9 stone himself and knows how hard the first step can be.

Fitness for beginners

Never trained before, or starting again? Your plan starts from where you are today and builds your fitness and confidence from there.

Sports performance

Strength and conditioning for experienced athletes who want to build strength and improve their performance.

Adaptive training

Training adapted around a disability, a health condition or an injury, at a pace that works for you. Everyone is welcome here.

Strength in later life

Strength, balance and mobility work for older clients who want to stay steady on their feet and keep their independence.

Sessions and prices

Book a session. Pay securely online.

Pick a session, choose a time that suits you and pay when you book, all through Square. NHS staff get a lower rate on every session.

Personal training session

£35 per hour

One hour, one-to-one, planned around your goals and coached from start to finish.

60 minutes, one-to-one
Planned around your goals
Pay as you go

Book a session

NHS staff £30

Best value

10-session block

£300 for 10 sessions

Ten one-to-one sessions paid up front, at £30 a session instead of £35.

10 sessions of 60 minutes
Save £50 on pay as you go
Sessions arranged around your week

Buy a 10-session block

NHS staff £250

Group session

£15 per person

One hour of group training. Each booking is a place for one person, so a friend books their own.

60 minutes, in a group
Pay per session
The lowest-cost way to train

Book a group place

NHS staff £10

NHS rates are for NHS staff: before your first booking at an NHS rate, send Nemo proof of employment. Not sure which session suits you? Send him a message first and talk it through.

My story

22 stone in 2023. 9 stone lighter today.

Nemo today, smiling in sunglasses, a khaki T-shirt and shorts

Your health is worth investing in.

Looking after your health today can make a real difference to your future.

In 2023, I weighed 22 stone and didn’t feel like the healthiest or most confident version of myself. Today, I’m 9 stone lighter: fitter, healthier and incredibly proud of what I’ve achieved.

Everyone starts from a different place. But being active, eating well and making healthier choices doesn’t mean completely changing your life. Small, consistent changes can have a huge impact.

That’s why I’m passionate about helping people become fitter, healthier and more confident, not just for today but for the years ahead. I work with complete beginners and experienced athletes, helping clients build strength, improve performance and achieve their goals.

Everyone is welcome here. I train people living with disabilities and health conditions, and older clients who want to stay strong, steady and independent. Whatever you are working with, your training is adapted to you and moves at your pace.

Level 4 Personal TrainerSpecialising in strength, conditioning and sports nutrition

Nemo

Local to you

Personal training in Swindon.

Based in Swindon, and a short drive from Royal Wootton Bassett, Highworth, Wroughton and the villages around them.

Not sure it’s close enough? Send a message, and Nemo will let you know.

Nearby areas

Swindon
Royal Wootton Bassett
Highworth
Wroughton
Stratton St Margaret
Purton
Cricklade
and surrounding areas

Get in touch

Ready to start your journey?

Book a session online, or send a message and let’s start your journey together.

Book a session

Choose a session, pick a time that suits you and pay securely with Square.

Emailnemothepersonaltrainer@gmail.com
Based inSwindon, Wiltshire

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